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Mindful Labs Events

Previous events

Mar12

Intro To Mindful Self-Compassion (talk)

Thursday, March 12, 2020 @ 6:30PMThu, Mar 12, 2020 @ 6:30PM

Cireson Headquarters, 825 West Beech St., San Diego

https://www.eventbrite.com/myevent?eid=94508526547https://www.eventbrite.com/myevent?eid=94508526547

Introduction to Mindful Self-Compassion (75 Minutes)

SCHEDULE: Doors Open: 6:30pm Talk: 7:00-8:15pm (DOORS CLOSE AT 7PM) 8:15-8:30pm mingling

About the experience: This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.

In this workshop you will begin to learn the basic skills to help you to develop Self-Compassion and integrate this way of relating to your daily life experiences. Through short talks, experiential activities, and group discussions we will explore ways in which we can respond more kindly to stressful or difficult challenges in our lives. We often harshly criticize ourselves for our inadequacies or perceived failures and use negative ways to encourage or motivate ourselves. We sometimes aren’t even aware of our own suffering or ways we unnecessarily add to our suffering. This workshop will teach you ways to comfort yourself in difficult moments.

About Mindful Self-Compassion:

This workshop is a "taste" of the empirically-supported 8-week MSC program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions with kindness and understanding.

WATCH Dr. Kristin Neff's Ted Talk on Self-Compassion: https://www.youtube.com/watch?v=IvtZBUSplr4

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Ram Dass Listening Party

Ram Dass Listening Party

Sunday, February 2, 2020 @ 1:30PM — 3:00PMSun, Feb 2, 2020 @ 1:30PM — 3:00PM

Bird Rock Yoga, 910 Grand Avenue , San Diego

https://www.meetup.com/San-Diego-CONSCIOUSNESS-HACKING-Meetup/events/267445707/

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Music Events

Previous events

May30

San Diego Yoga Festival - Mango Dass

Saturday, May 30, 2020 @ 10:00AMSat, May 30, 2020 @ 10:00AM

San Diego Yoga Festival

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Alan Watts Listening Party

Alan Watts Listening Party

Sunday, March 29, 2020 @ 12:30PMSun, Mar 29, 2020 @ 12:30PM

Sojourn Collective, 2870 Fifth Ave Suite 200, San Diego

https://www.meetup.com/San-Diego-CONSCIOUSNESS-HACKING-Meetup/events/268991765/

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Mango Dass @ Cannabis Yoga Flow

Mango Dass @ Cannabis Yoga Flow

Friday, March 27, 2020 @ 7:30PMFri, Mar 27, 2020 @ 7:30PM

Wellness Lounge Mission Bay, 1548 Quivira Way, San Diego

Please join Ganja Yoga-certified instructor Meredith Hatton for an evening of conscious consumption & mindful movement blended with cannabinoid education. Students can expect an short smoke social with friends followed by a gentle yoga practice intended to provide a deep mind-body connection as well as feelings of bliss & peacefulness. After practice, participants are encouraged to share feedback about their experience, ask questions, and socialize with the group. Please bring any cannabis products to consume or share. Cover art by Julia Mercanti.

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Mar25

Mango Dass with Laura Monk

Wednesday, March 25, 2020 @ 7:00PMWed, Mar 25, 2020 @ 7:00PM

Yoga Box, 1450 W University Ave #202, San Diego, CA 92103

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Mango Dass @ Truckee Yoga Collective w/Hawley Flow

Mango Dass @ Truckee Yoga Collective w/Hawley Flow

Tuesday, March 17, 2020 @ 6:30PMTue, Mar 17, 2020 @ 6:30PM

Truckee Yoga Collective, 10015 Palisades Dr. Suite 4 , Truckee, CA 96161

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Mar7

Mango Dass Set

Saturday, March 7, 2020 @ 11:00AMSat, Mar 7, 2020 @ 11:00AM

Sojourn Collective, 2870 Fifth Ave Suite 200, San Diego

Sojourn Party with Yoga flow

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Feb15

Mango Dass Yin Set

Saturday, February 15, 2020 @ 9:30AMSat, Feb 15, 2020 @ 9:30AM

Sojourn Collective, 2870 Fifth Ave Suite 200, San Diego

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Feb7

Vino & Vinyasa w/ Mango Dass

Friday, February 7, 2020 @ 7:00PMFri, Feb 7, 2020 @ 7:00PM

Bird Rock Yoga, 910 Grand Avenue , San Diego

Vinyasa flow followed by a glass of wine, snacks, prize raffle and mix & mingle time with fellow yogis and yoginis!

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Mango Dass w/ Jermey Falk flow

Mango Dass w/ Jermey Falk flow

Saturday, January 25, 2020 @ 4:30PMSat, Jan 25, 2020 @ 4:30PM

Yoga Tree Castro, San Francisco

https://www.jeremyfalk.com/schedule

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Mango Dass w/ Jermey Falk flow

Mango Dass w/ Jermey Falk flow

Friday, January 24, 2020 @ 6:15PMFri, Jan 24, 2020 @ 6:15PM

Yoga Tree Potrero, San Francisco

https://www.jeremyfalk.com/schedule

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Dec1

Mango Dass w/AMK flow

Sunday, December 1, 2019 @ 9:30AMSun, Dec 1, 2019 @ 9:30AM

Zuda Yoga, 1515 19th St, Sacramento

AMK + Mango Dass

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Nov30

Mango Dass w/Jodi Dillon flow

Saturday, November 30, 2019 @ 9:30AMSat, Nov 30, 2019 @ 9:30AM

Zuda Yoga Folsom

Zuda Yoga Folsom with Jodi Dillon flow

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Nov26

Mango Dass w/Jodi Dillon flow

Tuesday, November 26, 2019 @ 9:30AMTue, Nov 26, 2019 @ 9:30AM

Zuda East, 1470 Eureka Rd #140, Roseville

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Nov24

Soulful Sunday - Mango Dass w/Jeremy Falk

Sunday, November 24, 2019 @ 7:00PMSun, Nov 24, 2019 @ 7:00PM

The Center SF, 548 Fillmore Street, San Francisco

We live in a fast paced and highly stimulating world that can pull us many different directions. Soulful Sunday is a chance to ground down with sacred sound. Join Jeremy Falk, E-RYT 500 on a journey through story, mantra, and meditation. Each month will feature different musical guests. Join us September 8th with Arula!

This practice will involve discussion, chanting, meditating, and laying on your back.

We’ll explore what the ancient myths can teach us about our ourselves and focus our intentions on empowering the highest virtues of consciousness. Each month we'll chant a special mantra 108 times to activate and amplify these forces of nature within us. 108 is an auspicious number in the yogic tradition. It appears as a sacred ratio in nature and the cosmos, and is said to represent the individual self (1), pure consciousness (0), and infinity (8).

You will experience how chanting helps us to reclaim, reorganize, and reunify our own energy. This high vibrational state is amplified in a group which allows us to access deeper states of meditation. Each meditation will focus on the theme of the evening and we'll finish the journey in a sweet Savasana.

Come Monday, you’ll feel grounded, connected, and fully alive.

Dress comfortably to chant and chill. We'll do a few gentle stretches to open the body. The Center SF will provide some yoga mats, blankets, and bolsters for your comfort. When possible, please bring what you can to ensure enough for all.

Please arrive early. To keep the container with peace and integrity, no one will be admitted more than 10 minutes late.

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Nov23

Mango Dass w/ Jermey Falk flow

Saturday, November 23, 2019 @ 4:30PMSat, Nov 23, 2019 @ 4:30PM

Yoga Tree Castro, 97 Collingwood Street, San Francisco

Mango with Jeremy Falk (http://instagram.com/jeremyfalkyoga)

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Nov22

Mango Dass w/Amber Johannes flow

Friday, November 22, 2019 @ 5:30PMFri, Nov 22, 2019 @ 5:30PM

Pure Joy Yoga, 1465 Tharp Road, Yuba City

Mango Dass w/Amber Johannes flow

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Oct31

Ecstatic Dance with Mango Dass & Virgil Boado Sim

Thursday, October 31, 2019 @ 7:00PM — 9:00PMThu, Oct 31, 2019 @ 7:00PM — 9:00PM

Sojourn Collective, 2870 Fifth Ave Suite 200, San Diego

Ecstatic Dance with Mango Dass & Virgil Boado Sim.

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Oct13

Mango Dass with AMK flow

Sunday, October 13, 2019 @ 9:30AMSun, Oct 13, 2019 @ 9:30AM

Zuda Yoga , 1515 19th St, Sacramento

AMK + Mango Dass

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Oct12

Mango Dass w/Jodi Dillon flow

Saturday, October 12, 2019 @ 7:30AMSat, Oct 12, 2019 @ 7:30AM

Zuda East, 1470 Eureka Rd #140, Roseville

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Oct11

Mango Dass w/Amber Johannes flow

Friday, October 11, 2019 @ 5:30PMFri, Oct 11, 2019 @ 5:30PM

Pure Joy Yoga, 1465 Tharp Rd, Yuba City

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The quieter you become, the more you can hear.

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